Unwind and reflect in Recovery Yoga, a slow-paced class designed for those seeking to soothe mind, body, and soul. Recovery Yoga promotes stillness, allowing for deep fascia release. Guided breathwork and relaxation techniques encourage relaxation and release tension, promoting recovery and restoration.
Riverfront Moves sponsored by Providence.
- July 7 – Barre with Lilac City Barre
- July 9 – Barre with Barre3
- July 21 – Yoga with Rare Wellness
- July 30 – Yoga with BeYoutiful Hot Yoga
- August 4 – Barre with Lilac City Barre
- August 13 – Cardio & Strength with Orangetheory
- August 20 – HIIT with THE TROOP
- August 25 – Strength Training with Amore Movement
- August 29 – Cycling with The Union