Experience the ultimate yoga session with Shala Living Yoga. You will be led through a series of fundamental yet challenging poses while mindfully flowing with your breath. Get ready to build heat and detoxify your body with our creative and dynamic vinyasa flow sequence. You will feel rejuvenated and refreshed as we end with finishing exercises and savasana, the resting pose. Don’t forget to bring your mat, water bottle, and any other props you love to use.